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Dietician Mikita Gandhi

PCOS and Hormone Balance

  Introducing     PCOS and Hormone Balance

Trusted by more then 5000 clients

Individualistic approach

Sustainable, Natural, Approved by Registered Dietician

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PCOS and Hormone Balance

PCOS and Hormone Balance: Personalized Care for Women

Personalized Diet Plans to Manage Symptoms, Balance Hormones, and Regularize Your Periods

Our Approach for PCOS Management

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women, leading to symptoms like irregular periods, weight gain, acne, and hair loss. Managing PCOS and achieving hormonal balance requires a holistic approach that focuses on diet, lifestyle, and overall wellness.

Our PCOS and Hormone Balance program is designed to address the root causes of PCOS, such as insulin resistance, inflammation, and hormonal imbalances. With personalized diet plans and lifestyle guidance, we help regulate menstrual cycles, improve fertility, and alleviate PCOS symptoms.

See How We Can Help
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Why choose our services?

  • Personalized Guidance: Handholding you through your journey with a dedicated best dietician to understand your needs
  • Sustainable Results: Sustainable and long term results
  • Hormone Balance: Balance your hormones and regularize your periods
  • Nutritious Choices: Select from wide range of healthy, affordable and convenient food options

Benefits to Expect

  • Achieve Your Fitness Goals: Achieve fitness goal with your dedication and expert support
  • Effective Weight Management: Weight loss along with significant fat loss
  • Enhanced Well-Being: Improved mood, energy levels, sleep
  • Radiant Health: Improved hair, skin, nails health
  • Boosted Confidence: Improved confidence, body image and body tone

Who should consider our services?

  • Struggling with PCOS or PCOD: If you are suffering from PCOS or PCOD
  • Weight Loss Challenges: If you have been trying to lose weight with PCOS and not have been able to do so
  • Managing PCOS Symptoms: If you want to manage the symptoms of PCOS
  • Science-Backed Solutions: If you are looking for a science backed real solution
  • Committed to Success: If you are committed to your fitness goal

You are One Step Away

From the Fitter, Healthier and Confident Life

Speak To A Dietician Now — It’s Free

PCOS and Hormone Balance Plans

Tailored Solutions for Managing Symptoms and Restoring Balance

Explore

1 month

  • Complete health history evaluation
  • Understand your food and lifestyle habits
  • Thorough body assessment with Height, weight, BMI, BMR
  • Guidance on the necessary blood work (if required)
  • Counselling and coaching based on your health problems
  • Personalized food and lifestyle plan (supplements if req.)
  • Follow up – 3 follow up
  • Food plan – 2 diet plans
  • Complete eating out guide
  • Cooking guidelines
  • Self-improvement tips
  • Bunch of healthy recipes to kick start the process
  • Portion control guide
  • Learn the art of Mindful eating
  • Access to lifestyle modification tools
  • Free smart mobile application for ease of communication
  • Unlimited chat support
Join this Plan
Popular

Affordable

3 months

  • Complete health history evaluation
  • Understand your food and lifestyle habits
  • Thorough body assessment with Height, weight, BMI, BMR
  • Guidance on the necessary blood work (if required)
  • Counselling and coaching based on your health problems
  • Personalized food and lifestyle plan (supplements if req.)
  • Follow up – 7 follow up
  • Food plan – 6 diet plans
  • Complete eating out guide
  • Cooking guidelines
  • Self-improvement tips
  • Bunch of healthy recipes to kick start the process
  • Portion control guide
  • Learn the art of Mindful eating
  • Access to lifestyle modification tools
  • Free smart mobile application for ease of communication
  • Unlimited chat support
Join this Plan

Premium

6 months

  • Complete health history evaluation
  • Understand your food and lifestyle habits
  • Thorough body assessment with Height, weight, BMI, BMR
  • Guidance on the necessary blood work (if required)
  • Counselling and coaching based on your health problems
  • Personalized food and lifestyle plan (supplements if req.)
  • Follow up – 13 follow ups
  • Food plan – 12 diet plans
  • Complete eating out guide
  • Cooking guidelines
  • Self-improvement tips
  • Bunch of healthy recipes to kick start the process
  • Portion control guide
  • Learn the art of Mindful eating
  • Access to lifestyle modification tools
  • Free smart mobile application for ease of communication
  • Unlimited chat support
Join this Plan

Looking for a Personalized PCOS and Hormone Balance Plan?

Contact our team to Get a Customized Quote.

Start your Journey with us.

Experience tailored nutrition plans designed for your unique journey. Achieve lasting results with personalized guidance and proven strategies.

CHOOSE PROGRAM

Find the right plan tailored to your needs.

CONSULT WITH A DIETICIAN

Get expert guidance from the start.

COMPREHENSIVE ANALYSIS

Your plan, based on your unique body and medical history.

ONE-ON-ONE COACHING

Get the attention you deserve with individual counseling.

PERSONALIZED DIETARY ADVICE

Nutrition tailored just for you.

FOLLOW-UP- CONSULTATION

Continuous support for sustained success.

ACHIEVE YOUR GOALS

Stay on track with our support.

We’re here to answer all your questions about PCOS and Hormone Balance.

If you don’t find the answer you’re looking for, feel free to reach out to us. We’re always here to help!

Yes, effective weight management can improve conditions like PCOS, diabetes, and hypertension by reducing insulin resistance and improving overall metabolic health.

 

Results vary based on individual goals and body types, but many people notice improvements in 4-8 weeks with consistent efforts and guidance from experts.

 

Yes, weight management programs can be tailored to suit individuals of all ages, health conditions, and goals, including weight loss, weight gain, or maintaining a healthy weight.

Not necessarily. Weight management focuses on creating a sustainable relationship with food, emphasizing portion control, balanced nutrition, and mindful eating rather than strict dieting.

 

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